<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5978620908456078514</id><updated>2011-11-27T15:18:50.904-08:00</updated><title type='text'>Quit Smoking for Real</title><subtitle type='html'>Quit smoking for real, cigarette, Tobacco, Nicotine, Quit smoking, Smoker, Non-smoker, Risk, Health,Detox</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://quit-smoking-for-real.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5978620908456078514/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://quit-smoking-for-real.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>tosin ajibowo's blog</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://1.bp.blogspot.com/_du8BQqB7PpA/SYgbz8Z_Y2I/AAAAAAAAAbw/-PFTW9pBp04/S220/tosin.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5978620908456078514.post-5675140309298001533</id><published>2008-09-05T04:58:00.000-07:00</published><updated>2008-09-05T05:10:50.591-07:00</updated><title type='text'>Quit Smoking For Real Resources</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Quit Smoking For Real RESOURCES-&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;QUIT SMOKING FOR REAL:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;1. &lt;/span&gt;&lt;a style="font-weight: bold;" href="http://tinyurl.com/6qhspo/" target="_top"&gt;Quit Smoking FOR LIFE From The Comfort Of YOUR HOME!&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;2. &lt;/span&gt;&lt;a style="font-weight: bold;" href="http://tinyurl.com/5rwbg3/" target="_top"&gt;Quit Smoking For Real in JUST 38 Minutes and 13 Seconds ...GUARANTEED!!&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;3.&lt;/span&gt;&lt;a style="font-weight: bold;" href="http://tinyurl.com/6k296j/" target="_top"&gt; Quit Smoking For Real without EFFORT, UNCONTROLLABLE CRAVINGS or WILL-POWER!&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;4. &lt;/span&gt;&lt;a style="font-weight: bold;" href="http://tinyurl.com/6eugbh/" target="_top"&gt;Quit Smoking For Real On Your OWN TERMS!&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;br /&gt;5. &lt;/span&gt;&lt;a style="font-weight: bold;" href="http://tinyurl.com/5nfnry/" target="_top"&gt;Quit Smoking Marijuana For Real -Easily, Without Withdrawals And Cravings!&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;DETOXIFY YOUR BODY SYSTEM, CREATE ENERGY AND VITALITY:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;1.&lt;/span&gt;&lt;a style="font-weight: bold;" href="http://tinyurl.com/588a7o/" target="_top"&gt;How To Clear Your Lungs Of Tar And Toxins From Years Of Smoking For Real!&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;2. &lt;/span&gt;&lt;a style="font-weight: bold;" href="http://tinyurl.com/6jqkbc/" target="_top"&gt;How To Detox and Get To Restore Your Body To Its Normal, Healthy State in 10 DAYS For Real!&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;3. &lt;/span&gt;&lt;a style="font-weight: bold;" href="http://tinyurl.com/579s49/" target="_top"&gt;Amazing 12 STEPS To A Complete BODY DETOX!&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5978620908456078514-5675140309298001533?l=quit-smoking-for-real.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://quit-smoking-for-real.blogspot.com/feeds/5675140309298001533/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5978620908456078514&amp;postID=5675140309298001533' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5978620908456078514/posts/default/5675140309298001533'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5978620908456078514/posts/default/5675140309298001533'/><link rel='alternate' type='text/html' href='http://quit-smoking-for-real.blogspot.com/2008/09/quit-smoking-for-real-resources.html' title='Quit Smoking For Real Resources'/><author><name>tosin ajibowo's blog</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://1.bp.blogspot.com/_du8BQqB7PpA/SYgbz8Z_Y2I/AAAAAAAAAbw/-PFTW9pBp04/S220/tosin.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5978620908456078514.post-2507487653614003696</id><published>2008-05-05T12:03:00.000-07:00</published><updated>2008-05-08T10:06:04.308-07:00</updated><title type='text'>Quit Smoking For Real (the Non Smoker factor) -Part 2</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://bp0.blogger.com/_du8BQqB7PpA/SCHFDAZldJI/AAAAAAAAAEk/QsBsH2-U07g/s1600-h/cigarette_stop.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5197652100399854738" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_du8BQqB7PpA/SCHFDAZldJI/AAAAAAAAAEk/QsBsH2-U07g/s320/cigarette_stop.jpg" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div align="justify"&gt;An average cigarette (or tobacco related products) smoker needs to take serious the call (and the appeal) to Quit Smoking for real.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;A smoker not only endangers his/her life, others around suffer a worse fate seeing the lighted cigarette (+plus nicotine and other additives) smoke concentration is not passed through the filter in the cigarette stub before being inhaled (ignorantly of course) by an average bystander (non smoker) within a certain radius or the immediate environ of the smoker with a lighted cigarette (or tobacco related products). The full dose/concentration of the smoke is inhaled directly. &lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Considering the import of this assertion, if an average smoker who inhales the filtered burnt cigarette + nicotine + other additives mixture is considered in need of attention so serious there is an ongoing campaign and effort geared in this direction to try discourage such from continuing a life of smoking, how much serious and intensified should the campaign to protect and safeguard the health and life of the non-smoker who is exposed to a full dose/concentration of the burnt cigarette + nicotine + other additives mixture be?&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Cigarette (or tobacco related products) smokers’ close friends, peers, acquaintances, associates, family relations and colleagues have a responsibility to themselves and to the smoker around them.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;First, the non-smoker should find means of excusing himself/herself from coming in direct contact with the smoke from a lighted cigarette (or any tobacco related products) from now on. The only way to safeguard yourself from the risk of undue exposure in this regard is to leave the smoke area for a while. It goes on to do you a lot of good seeing you are shielded from inhaling the poisonous mixture contained in the smoke.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Secondly, the non-smoker who has been around a smoker for quite some time needs to go for medical screening and examination for would-be contaminations from exposure to 100% concentration of (burnt cigarette + nicotine + other additives) smoke. This can not be over emphasized.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Thirdly, every bit of encouragement should be given smokers desirous of quitting a life of cigarette smoking (or tobacco related products) now and for all time. It is high time non smokers join and lend their voice and tact in encouraging smokers to Quit Smoking for real.&lt;/div&gt;&lt;br /&gt;&lt;a onmouseover="(window.status='http://www.nicocure.com/'); return true" onmouseout="(window.status=''); return true" href="http://www.nicocure.com/?aid=228677" target="_blank"&gt;&lt;img src="http://media.markethealth.com/bannerServer.php?type=image&amp;amp;ad_id=288&amp;amp;aid=228677" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5978620908456078514-2507487653614003696?l=quit-smoking-for-real.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://quit-smoking-for-real.blogspot.com/feeds/2507487653614003696/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5978620908456078514&amp;postID=2507487653614003696' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5978620908456078514/posts/default/2507487653614003696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5978620908456078514/posts/default/2507487653614003696'/><link rel='alternate' type='text/html' href='http://quit-smoking-for-real.blogspot.com/2008/05/quit-smoking-for-real-non-smoker-factor_05.html' title='Quit Smoking For Real (the Non Smoker factor) -Part 2'/><author><name>tosin ajibowo's blog</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://1.bp.blogspot.com/_du8BQqB7PpA/SYgbz8Z_Y2I/AAAAAAAAAbw/-PFTW9pBp04/S220/tosin.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_du8BQqB7PpA/SCHFDAZldJI/AAAAAAAAAEk/QsBsH2-U07g/s72-c/cigarette_stop.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5978620908456078514.post-4090920121601918163</id><published>2008-05-05T11:30:00.000-07:00</published><updated>2008-05-08T10:05:12.310-07:00</updated><title type='text'>Quit Smoking For Real (the Non-Smoker factor) Part 1</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://bp2.blogger.com/_du8BQqB7PpA/SCHDMgZldII/AAAAAAAAAEc/HJXaJe3Fbtk/s1600-h/cigarette_stop.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5197650064585356418" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_du8BQqB7PpA/SCHDMgZldII/AAAAAAAAAEc/HJXaJe3Fbtk/s320/cigarette_stop.jpg" border="0" /&gt;&lt;/a&gt; To Quit Smoking for Real is one of the most sensible thing to do and also one of the very best of gifts you can present to yourself and the generality of mankind starting from your loved ones (spouse and/or child) and those around you -friends, peers, colleagues, associates, acquaintances and neighbours.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;The campaign to Quit Smoking will carry more weight with its implementation and be widely received and supported (thus gaining more popularity) if the issue of Non-smokers exposed to great risk around cigarette (or tobacco related products) smokers having a smoke or puff is taken into consideration and addressed alongside those who are regular (mainstream) smokers.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Firstly, this group of non-smokers constitutes a latent crop of would-be “second-tier” smokers considering the level of exposure they must have suffered while around mainstream/ direct smokers. This is one major reason why the call to smokers to Quit Smoking for real is all the more loud.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Having suffered through constant subjection and first-hand exposure to cigarette smoke as a result of their closeness or nearness (interactively) with cigarette smokers, these ignorant and unsuspecting individuals constitute a “silent breed” of would-be smokers somewhere down the lane in the nearest future seeing they partake of the cigarette smoke (sidestream).&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Secondly, health-wise- this group of individuals who have smokers as close friends, acquaintances, parents, peers, family relations or colleagues need and require medical care and attention. They get to suffer the more considering the fact that they become unduely exposed to a lifestyle that is not their own making nor their preference to say the least.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Apart from the immediate reactions to cigarette smoke experienced by non-smokers such as coughing, eye irritation, discomfort in the nose and throat, shortness of breath (gasping for breath), increased carbon II oxide (carbon monoxide) inhalation, reduced oxygen content in the blood and getting the heart to over exert itself, non-smokers go to be afflicted with different diseases and ailments such as asthma, bronchitis, cancer of the lungs, cancer of the heart, sore throats to mention a few.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Taking into consideration the manufacture and design of an average cigarette with the wrapper around it removed, the small stub held between the fingers while smoking which is commonly thrown away contains a filter. This filter is there on purpose.The filter serves to reduce the full concentration of thesmoke from the lighted cigarette (+plus nicotine and other additives) from getting inhaled by the smoker. The filter acts as a sieve for the smoke.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;However, any bystander (a non-smoker) around a cigarette smoker while having a smoke is exposed to inhaling (indirectly) the unfiltered smoke (sidestream) and is thus unprotected at all. Such a person is exposed to great risk seeing it is smoke from the burning end of the cigarette (referred to as sidestream) that is inhaled. This smoke has no chance at all of getting filtered.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;The risk to health is really great for the non-smoker under such circumstance. This is enough reason to intensify the more the campaign for smokers to quit smoking for real and the non-smoker to take steps to minimise undue exposure to cigarette (and other tobacco related products) smoke&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;...to be continued&lt;/div&gt;&lt;br /&gt;&lt;a onmouseover="(window.status='http://www.nicocure.com/'); return true" onmouseout="(window.status=''); return true" href="http://www.nicocure.com/?aid=228677" target="_blank"&gt;&lt;img src="http://media.markethealth.com/bannerServer.php?type=image&amp;amp;ad_id=288&amp;amp;aid=228677" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5978620908456078514-4090920121601918163?l=quit-smoking-for-real.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://quit-smoking-for-real.blogspot.com/feeds/4090920121601918163/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5978620908456078514&amp;postID=4090920121601918163' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5978620908456078514/posts/default/4090920121601918163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5978620908456078514/posts/default/4090920121601918163'/><link rel='alternate' type='text/html' href='http://quit-smoking-for-real.blogspot.com/2008/05/quit-smoking-for-real-non-smoker-factor.html' title='Quit Smoking For Real (the Non-Smoker factor) Part 1'/><author><name>tosin ajibowo's blog</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://1.bp.blogspot.com/_du8BQqB7PpA/SYgbz8Z_Y2I/AAAAAAAAAbw/-PFTW9pBp04/S220/tosin.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_du8BQqB7PpA/SCHDMgZldII/AAAAAAAAAEc/HJXaJe3Fbtk/s72-c/cigarette_stop.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
